
These lamb chops with chimichurri get a simple garlic and rosemary rub, a hard sear over high heat and a spoonful of mint chimichurri, the Argentine parsley sauce with fresh mint folded in. The sauce rests while the grill heats, and the chops cook in about 8 minutes. From start to table it's under an hour.
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What makes mint chimichurri right for lamb?
Classic Argentine chimichurri is parsley, garlic, oregano, vinegar, oil and chili. Adding mint pulls it toward the British habit of serving lamb with mint sauce, but it stays fresh and savory rather than sweet. Each ingredient has a job:
- Flat-leaf parsley is the base and gives the sauce its body.
- Fresh mint adds a cool note that suits lamb's richness. Use about half as much as the parsley, or it takes over.
- Red wine vinegar brings acidity to cut through the fat.
- Garlic and shallot give it bite, mellowed by the vinegar as it rests.
- Red pepper flakes and dried oregano add warmth and an earthy note.
- Olive oil carries it all and makes it spoonable.
Make it first, since it needs 20 minutes to settle. Chop by hand if you can. A food processor quickly turns the herbs into a paste, and you want small, distinct flecks suspended in the oil.
Why use a two-zone fire for lamb?
Lamb fat renders and drips as the chops cook, and fat on hot coals means flare-ups. A two-zone fire gives you somewhere to go when that happens. On a charcoal grill, bank the lit coals on one side and leave the other side empty. On a gas grill, run one or two burners on high and leave the rest off.
Sear over the hot side, where the grates should be around 450°F to 500°F. If flames jump up around the chops, slide them to the cool side for 20 or 30 seconds until the fire calms down, then move them back. The fat cap needs its own attention at the end: hold each chop fat edge down on the hot side with tongs for 1 to 2 minutes, until it's crisp and golden instead of rubbery.
Preheat the grill for 10 to 15 minutes, scrub the grates, then wipe them with an oiled paper towel held in tongs. Lamb that sticks tears when you turn it.
Loin, rib or shoulder: which chops grill best?
Two cuts dominate the butcher's case, and both grill well. They differ in look, price and how much meat you get per chop.
| Cut | What it looks like | Typical thickness | Per person |
|---|---|---|---|
| Loin chop | A small T-bone with meat on both sides | 1 to 1 1/4 inches | 2 chops |
| Rib chop | A single round eye on a long, clean bone | 3/4 to 1 inch | 3 to 4 chops |
| Shoulder chop | Larger, with several muscles and more fat | 3/4 inch | 1 chop |
Loin chops are meaty and good value, and they're what this recipe is written for. Rib chops, often cut from a rack, are the most tender, and they cook a minute faster per side. Shoulder chops are cheaper and full of flavor but chewier; they're better marinated for a few hours first. Ask for chops of even thickness so they finish together.
How long do lamb chops take to reach 145°F?
For 1 inch loin chops over high heat, grill 3 to 4 minutes on the first side and 3 to 4 minutes on the second. Rib chops need about a minute less per side. Grills vary a lot, so use an instant-read thermometer pushed into the side of the thickest chop.
The USDA safe minimum temperature chart lists 145°F for lamb chops, followed by a rest of at least 3 minutes. At that temperature the center is still rosy pink and juicy. Lamb that goes past 155°F turns gray and firm and tastes stronger, so pull it as soon as it gets there.

Don't flip the chops over and over. Leave them in place until they release easily from the grates, usually right when a good crust has formed. Then turn them once. The chimichurri goes on after the rest, never before grilling, since the herbs would scorch.
Grilling the sides while the lamb rests
The fire is already going, so use it. Zucchini planks, halved peppers and thick slices of red onion take 6 to 8 minutes over the hot side while the chops rest. Brush them with a spoonful of the chimichurri as they come off, and they pick up the same flavors as the lamb.

Warm pita, hummus and a crisp salad from a Mediterranean mezze platter turn the chops into a relaxed summer spread. For a heartier plate, roasted root vegetables soak up any sauce that spills across the plate. Leftover chimichurri keeps in a covered jar in the fridge for up to 3 days, though the mint darkens after the first day. Stir it and bring it to room temperature before serving.
The recipe
Grilled Lamb Chops with Chimichurri and Fresh Mint
Ingredients
For the mint chimichurri
- 1 cup (30 g) packed fresh flat-leaf parsley leaves, finely chopped
- 1/2 cup (15 g) packed fresh mint leaves, finely chopped
- 3 cloves garlic, minced
- 1 small shallot, finely minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes
- 3 tablespoons red wine vinegar
- 1/2 cup (120 ml) extra-virgin olive oil
- 1/2 teaspoon kosher salt
For the lamb
- 8 lamb loin chops, about 1 inch thick (about 2 lb / 900 g total)
- 2 tablespoons olive oil
- 2 cloves garlic, finely grated
- 1 teaspoon finely chopped fresh rosemary
- 1 1/4 teaspoons kosher salt
- 1/2 teaspoon freshly ground black pepper
Instructions
- Make the chimichurri. Stir the parsley, mint, garlic, shallot, oregano, red pepper flakes, vinegar, olive oil and salt together in a bowl. Let it sit at room temperature for at least 20 minutes.
- Season the chops. Pat the chops dry. Rub them with the olive oil, grated garlic and rosemary, then season both sides with the salt and pepper. Leave them on the counter while the grill heats.
- Heat the grill. Set up a two-zone fire, with coals banked on one side or half the burners on high. Heat for 10 to 15 minutes until the hot side is 450°F to 500°F, then clean and oil the grates.
- Sear the first side. Lay the chops over the hot side and grill without moving for 3 to 4 minutes, until they're well browned and release easily. Move them to the cool side briefly if flare-ups start.
- Flip and render. Turn the chops and grill 3 to 4 minutes more. Hold them fat edge down on the grate with tongs for 1 to 2 minutes, until the fat is crisp and golden.
- Check and rest. Pull the chops when the thickest one reads 145°F in the center. Rest them on a platter for at least 3 minutes.
- Serve. Stir the chimichurri and spoon it over the chops, with the rest in a bowl at the table.
Cook's notes
- No grill? Sear the chops in a very hot titanium-surface skillet for the same time per side, with a window open or the fan on.
- For rib chops, cut the time to 2 to 3 minutes per side and serve 3 or 4 per person.
- The chimichurri can be made up to 4 hours ahead. After that the mint starts to darken.
Grilled Lamb Chops questions
How can I tell lamb chops are medium rare without a thermometer?
Press the center of the chop with a fingertip. It should feel springy, like the base of your thumb when you touch your middle finger to it. You can also nick the thickest chop next to the bone; the center should be rosy pink, not red and wet. A thermometer is still the most reliable, since chops cook fast.
Should lamb chops be marinated before grilling?
Loin and rib chops are tender enough that they don't need a long marinade. A rub of oil, garlic, rosemary, salt and pepper for 20 to 30 minutes while the grill heats is plenty. Tougher shoulder chops benefit from 4 to 8 hours in an acidic marinade, such as lemon juice, olive oil and garlic, in the fridge.
Can I make chimichurri without mint?
Yes. Leave out the mint and use 1 1/2 cups of parsley instead for a classic Argentine chimichurri. Some cooks swap part of the parsley for cilantro, which is common in other Latin American versions. Keep the vinegar, garlic, oregano and chili the same. The sauce works just as well on grilled steak, chicken or roasted vegetables.
Why do my lamb chops taste gamey?
Much of lamb's strong flavor sits in the fat, so chops with a thick, unrendered fat cap can taste gamey. Trim the fat to about 1/4 inch and render it on the grill until crisp. Overcooking also strengthens the flavor. Grain-finished lamb usually tastes milder than grass-fed lamb, and meat from older animals tastes stronger.


